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Journal

Sincerely Yours

 

Once or twice this side of life, we come across a beautiful scene, an unforgettable person, an unexplainable bliss filled moment, and/or the sinking into the life of another being’s sorrow in total empathy.  Each are defining moments that we revisit when time slides into memories.

I searched for so many self-help methods, I remember being admonished for doing so.  I don’t know if I was more surprised that it should have been a bad thing, or if I felt shyly embarrassed; in retrospect, maybe both.  Ironically, the process served me well.

At a group therapy session, we were asked to close our eyes and visualize a place we would like to be in for a half an hour, preferably one that delighted us in some way.  I still go there to fall asleep in prayer.

My God parents visited us in Sao Paulo just before we moved to Niteroi. It was then that we went to Araruama. My father must have taken the photo. My mother is to the left in white.

The pure white sand beach glistened even below the clear emerald and aquamarine water.

The see-through colors at the Araruama beach in Brazil was empty except for tall bales of wind swept salt foams.

I ran through them and heard their soft cracking like chimes and felt enveloped as if inside a translucent bubble.

I ran into the water and floated so easily as the salt held me up me like a feather.

With eyes open below the water, I found a few treasured shells, and I still have them.

Somewhere behind me stood my parents and Godparents.   Keep Reading

At the Heart of It All

Of One Heart…

Simply struck by the chord where the heart is purest, I snapped a photo to capture the awesomeness of hope and love.
Sealed moments of love’s expression are ingrained in our minds.  They invite us to want more, for ourselves, our loved ones, and ultimately for the world.
The fairy tale lives in our hearts as it does at the heart of God’s creation, and regardless of the ease with which we enter and stay in a relationship, the dance takes work and practice.
Between Princess Kate and Prince William, I see a heart, and within it, ours.
Love stories never really end as relationships sometimes do.  Why?
Once love is felt, love continues to live, not even just as a memory that engraves our hearts, but in the very spirit that embraces its own reality.

The spirit of love lives forever.
The soul encases a beam of God’s Holy Spirit as an ever source of pure love.  While a representative of our very own being, the soul carries the legacy we provide back to our Maker.  The soul within us is the life and light of God; it’s as if we borrow the possibility to live on earth as it is in heaven, and though all our conditions are unique, our free will is given to us with a purpose to fulfill our best possible gift to the world.  In the journey of life, we search to discover our ultimate good.  We are then at peace.  I believe we are free to choose but the lessons we learn cannot be avoided.  We teach what we model.

At the heart of it all, I wish to give you the following for consideration.

I encourage you to exercise true silence.  To make time to be focused on the moment silently.
Journal your mind’s observations…  Write to preserve whatever surfaces in your mind in silence.
Write your heart’s mirrored emotions in phrases, sentences, or one word at a time.
We know far more than we realize.  Our subconscious gathers a fountain of observations.  Our subconscious nudges us to recognize the obvious.

If we can practice being alert to our breadth, we can feel relieved, and slowly let go of what keeps us from grasping better, wiser opportunities.  Therefore, step into the parlor of your thoughts and see what you know to be true, to be just, and to be honorable.

At the heart of it all, I wish to give you more tips.

Resolving conflicts begins with a splash of silence.  Take the moment to write it all down.
Search for observations and call them known facts, write them on paper.  Read them. Tuck them as the treasures of your thoughts.
Scoop, and dust all emotions on a page and call them feelings.  Call them honestly and embrace the obvious taking deep breadths.

Embrace yourself, close your eyes, and ask for pointers as you breathe in and out.

At the heart of all is a reason.
At the heart of all is an emotion.
At the heart of all, our Holy Spirit never leaves us.

 

A Glimpse at  Lady Diana…

On April 29, 2011, the Duke and Duchess of Cambridge, Prince William and Kate Middleton, at the balcony with onlookers below, glanced heavenward.
I am so happy to have captured the moment as I stayed awake all night to view the ceremony, and embraced a book entitled, DIANA.
I share this with love for all that is good and pure at the heart of all in life.

 

The photographs were taken during the live broadcast in my home.